Showing posts with label Sickness. Show all posts
Showing posts with label Sickness. Show all posts

Sunday, January 03, 2016

Envisage Your Future In 2016


What do we learn in every old year to live better in the new year?


What do we learn every old year to live better in the new year?


Within a relatively short period from December 31, 2015, to January 1, 2016, many people couldn’t make this cross-over. Through various reasons, including sickness, they lost the battle to see the year 2016.



There is no doubt that we all had both positive and negative experiences last year, but since you’ve made it to the new year, what are your hopes, dreams, and aspirations? I strongly believe that your dreams can be a reality in the year 2016.

How prepared to improve the sour relationship with the members of your family? How prepared to change your bad habits to enjoy your professional career? How prepared to be humble and respectful, to get the right gentleman or lady as your partner?

How prepared to make this world a better place for our present and future generations, in a world where many think violence, crime, and terrorism are the only solutions for common problems? We can’t remake the world, but our good deeds can change it.

There is every reason to be happy among those who made it to the new year. Your success, happiness, destiny, and good health are in your own hands. Don’t commit any crime when you know that you will be punished, and don’t live in the realms of destructive drugs when you know they may affect your health.

Instead of blaming others for the destruction of the world, we should take it upon ourselves to restore our nation’s dignity. “Finally, brothers, rejoice. Aim for restoration, comfort one another, agree with one another, live in peace; and the God of love and peace will be with you.” 2 Corinthians 13:11.

Thursday, December 08, 2011

Health matters : How to enjoy a healthy Life throughout your life Journey


Making the right decisions on health


Making the right decisions on health


Have you ever met someone between the ages of 50 to 60 years, without a single wrinkle on his or her face? If you try to find out the reason the person looks so pretty, beautiful, handsome, dynamic, and attractive (without plastic surgery), one can tell you the secret behind that healthy life.


In our past and present society, many think that a successful, healthy life is to enjoy. In what way? Excessive drinking, smoking, going to nightclubs and parties, prostituting, and doing drugs. 


As a matter of fact, people who heavily hang upon such life entertainments are rather inviting sickness and disease to take its toll on their health.


Some sicknesses, life turmoils, and diseases, such as cancer, diabetes, obesity, stroke, depression, frustration, and mental disorders, can be prevented, but the lifestyle of people and what they eat turns their lives upside down, with chronic health hazards deteriorating their physical beings.


The question is `why do people choose to bring misery on themselves and their homes, by inflicting wounds on themselves, knowing perfectly well the aftermath consequences? Excessive drinking and smoking can cause heart, kidney, and lung cancer, yet many people can`t avoid the temptation of these destructive elements.


Some people eat too much. They keep on eating unhealthy food until they start experiencing serious health problems. Being fat can keep one restless, not able to walk properly, and the legs may likely get swollen because the weight of the body now hangs on your legs that can`t carry the body`s weight any longer.


For healthy living, free from ailments at a ripe age, people should avoid much alcohol, smoking, and excessive eating. Eating healthy food, such as vegetables and fruits, can keep one younger and stronger than eating fast food outside your home.