The God Who Sees: Finding Comfort in Hagar’s Story

 

Hagar in the desert, expressing sorrow and hope beside a clay water jar, symbolizing divine compassion and El Roi, the God who sees.

Hagar’s story is one of the most overlooked yet profoundly comforting narratives in the Bible. She was an Egyptian servant in Abraham and Sarah’s household, a woman with little power, little voice, and little control over her own life.

 

When tensions rose in the home and Sarah mistreated her, Hagar fled into the wilderness, carrying her pain, confusion, and loneliness with her. It was in that desolate place, far from comfort and far from anyone who cared, that God met her.

 

The Bible describes how the Angel of the Lord found Hagar near a spring of water in the desert. He called her by name, something deeply significant for a servant who was often treated as invisible. God acknowledged her suffering, spoke to her about her future, and assured her that her life and her child’s life had purpose.

 

In that moment, Hagar realized she was not abandoned. She was not forgotten. She was not unseen. Overwhelmed by this divine encounter, Hagar gave God a name no one had used before: El Roi, meaning “The God who sees me.” She understood that even in the wilderness, a place of fear, rejection, and uncertainty, God’s eyes were on her.

 

He saw her tears, her struggle, her journey, and her destiny. Hagar returned with renewed strength, not because her circumstances were perfect, but because she now knew she was seen by God. Her story reminds us that God’s attention is not reserved for the powerful, the celebrated, or the righteous.

 

He sees the marginalized, the mistreated, the forgotten, and the weary. He sees the person crying in silence, the one carrying burdens no one else notices, and the one walking through a personal wilderness. Like Hagar, we may sometimes feel invisible to the world, but never to God.

 

Hagar’s story teaches us that no one is beyond God’s sight or compassion. Even in our loneliest moments, God sees us, knows us by name, and walks with us through every wilderness. When life makes you feel unseen, remember El Roi, the God who sees, understands, and cares deeply for you.

Why I will continue to speak out if my rights are being violated

 

Human rights violations by those in positions of power continue to rise, as institutions meant to protect people increasingly become sources of oppression.

There are moments in a writer’s life when silence feels like the wiser path. I had reached that point. I had decided to stop writing about Google altogether. I wanted peace, focus, and the freedom to continue my work without unnecessary conflict.

 

However, peace is impossible when injustice continues. Despite my decision to step back, the ongoing manipulation, the violations of their own rules, and the abuse of power I continue to witness have forced me to speak again.

 

I am compelled to speak because my fundamental rights as a writer are being violated. No one has the authority to manipulate my work, suppress my visibility, or interfere with my freedom to publish the truth.

 

What is happening to me is not a technical issue; it is a direct attack on my right to express myself without intimidation or obstruction. I have committed no crime, yet I am treated as if I have crossed a forbidden line simply for telling the truth.

 

I did not choose this battle; their actions chose it for me. Today, I can say without hesitation that I am the first and only African writer who has dared to expose the misconduct of a search engine that many treat as if it were a god.

 

However, I do not worship technology. I worship the true, invisible, spiritual God, Yahweh, and it is under His guidance that I stand firm. I am not writing out of anger. I am writing out of necessity.

 

If what I have already documented is not enough to make those responsible reconsider their actions, then they should understand that I am prepared to write more.

 

I seek only my peace and my respect. I have committed no crime, yet I am treated in ways that would have sent me to prison if I had done the same to them.

 

This is the last time I will address Google’s manipulation of my articles. I am monitoring my blog more closely than ever, and if I detect anything unusual, whether through my own observations or through reports from any search engine, including Yandex, I will resume publishing my findings immediately, both on my blog and across other platforms.

 

I am not seeking conflict, but I will not remain silent while my rights are violated. If the interference continues, I will document and expose every detail, just as I have always done.

Feeding the Mind: How everyday foods shape memory, mood, and mental clarity

 

A vibrant, nutrient‑rich salmon plate packed with antioxidants and omega‑3s, perfect for supporting brain health, memory, and mental clarity.

The brain is often described as the body’s command center, but few people realize how deeply it depends on the food we eat. Every thought, emotion, and decision is powered by nutrients that travel from the stomach to the brain.

 

Far from being a simple organ, the brain is a hungry machine, consuming nearly 20% of the body’s energy. What we eat determines how efficiently it performs. Modern research shows that certain foods can sharpen memory, improve focus, and stabilize mood.

 

For example, foods rich in omega‑3 fatty acids, such as sardines, chia seeds, and mackerel, help strengthen the protective membranes around brain cells. These fats support communication between neurons, making learning and recall smoother and faster.

 

A diet lacking in omega‑3s, on the other hand, has been linked to slower cognitive processing and increased irritability. Antioxidant‑rich foods also play a crucial role in mental performance. Blueberries, spinach, turmeric, and even red grapes help reduce inflammation in the brain.

 

Inflammation is a silent disruptor: it can cloud thinking, weaken memory, and contribute to long‑term neurological decline. By eating foods that fight inflammation, we protect the brain from premature aging and support clearer thinking.

 

Energy stability is another key factor. The brain runs on glucose, but it needs a steady supply, not the roller‑coaster spikes caused by sugary snacks. Whole grains, beans, and oats release energy slowly, keeping the mind alert and focused throughout the day.

 

This is why people who rely on processed snacks often experience sudden fatigue or difficulty concentrating. Interestingly, certain foods influence not just cognition but also emotional well‑being.

 

Fermented foods like yogurt, kimchi, and kefir support gut bacteria that produce neurotransmitters such as serotonin. Scientists now refer to the gut as the “second brain” because of its powerful effect on mood. A healthy gut often leads to a calmer, more balanced emotional state.

 

There are pleasant surprises, cocoa flavonoids, found in high‑quality dark chocolate, which can increase blood flow to the brain, improving reaction time and reducing stress. A small piece can lift the spirit and sharpen focus, proving that brain‑friendly eating doesn’t have to be restrictive.

 

Ultimately, the relationship between diet and brain function is deeper than most people imagine. Every meal is an opportunity to support mental clarity, emotional balance, and long‑term cognitive health.

 

By choosing foods that nourish the brain, from omega‑3s to antioxidants to fermented foods, we invest in a sharper mind and a more resilient mood.